KC Fit Journal

the latest news, discounts and specials

E F F O R T 💪🏼

Good things take effort, it’s not always smooth sailing getting out the door with 3 kids on your own… but realistically what you put in

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S E L F LOVE ❤️

You are never going please everyone and that’s ok 👌🏼 When you love yourself first, you become capable of pouring love into everything that you

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You ARE worth it

I often day dream looking into the horizon, surround myself with water, stare into the nothingness of the clouds or stars and just think about

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