I often day dream looking into the horizon, surround myself with water, stare into the nothingness of the clouds or stars and just think about how great it feels to be free, to not be a prisoner in my own mind and body…

Things take time and life’s not perfect but I can tell you this, putting myself first, caring for my body and leading a healthy lifestyle enables me to give so much more to others, to appreciate more, to love more, to accept more… and the list goes on

Becoming the best version of yourself is far from selfish, take the time to invest in yourself. You ARE WORTH IT 💗💗💗